January 14, 2025

Hello and Welcome to Episode 69 of the UNFILTERED podcast on Awakening and Growth!

In this episode we take on the topic of triggers, our approach to trying to live in self awareness, and our personal approach to life.

We discuss personal stories that bring in the narrative of awareness and our personal struggles with being present, centered, and aware.

We discuss how our personal way of coping drives us away from integration and knowing because of our fear of facing the unknown and what steps and tools we can use to bring in determined awareness into our life.

We discuss the narrative of self and the stories we design that keep us from going deep within our soul to become aware of our own restrictions, fears, and boundaries and facing and actualizing into our deeper truth.

We discuss the amount of awareness we have at any one moment and how we get triggered to function out of the pain body and become aware of it.

We discuss our idea of now to be in awareness, and what it looks like to be responding from the natural way of being and not from the reactive, resistance form of being.

We discuss the idea of Unknown, the overwhelm that we experience in the concept when coming from the understanding of the unknown as a child.

We discuss inner child trauma, where as a child we didn't have the tools to address the larger concepts of life, but when we look at the world from the standpoint of being as a small childlike self, we loose all traction and size when we can't address the issue from adult like eyes.

Furthermore, we discuss the idea of living in fear and the determination it takes to overcome the personal ideas of self, the judgement of the world and the triggers of self.

We discuss the importance of taking accountability of self and the energy that is required to go into unknown and face our truth.

We ultimately bring in a true notion of our running through avoidance of facing the traumas of our childhood systems that simply caused us to lock up and put away integration into later.

Hope you enjoy listening, finding your own truth and guidance in your struggles, and bring joy of self into your life.

Thanks for listening and being on your own amazing path to self.

With Love, Tanya & Elliott